To manually investigate the current exchange rate, you have to start by going to Payment in the left side menu.
From here you have to create a payment. Depending on what currency you want to investigate you simply have to change the currency in question and add 100 in payment amount.
When you press Confirm you will see the payment details.
In the first heading Payment details you will see the foreign spot exchange rate.
In this example. 100 EUR costs 745,38 DKK.
At the bottom right of the page there is a button which says Confirm. Do NOT press this button unless you wish to actually make a payment.